EB. TBI Recovery and Fitness

Services

Personal instructor and athletic woman going through exercise plans in a gym.

Personalized Fitness Plans

Achieve your goals with tailored fitness plans designed for optimal results.

A focused consultation between a patient and a healthcare professional during rehabilitation

TBI Life Coaching

Empower your journey with expert guidance and support for TBI recovery.

wo Asian people healthy eating salad after exercise at fitness gym.

Nutritional Guidance

Enhance your health with personalized nutritional strategies and advice.

Personal trainer, woman and man with schedule for exercise, chart plan or check fitness progress in gym. Sports instructor, coach and checklist of people training for body health, workout or wellness

Holistic Wellness Programs

Experience overall well-being through comprehensive and integrated wellness approaches.

A patient engages in rehabilitation with a doctor at a modern clinic during a wellness session

Stress Management Techniques

Learn effective methods to manage stress and improve mental clarity.

Fitness instructor using touchpad while talking to mature man during exercise class in a gym.

Motivational Workshops

Boost your motivation and drive with engaging and inspiring workshops.

Older patient exercising with her personal trainer. Lifestyles concept.

Holistic Fitness Program

Developed a comprehensive fitness program that integrates physical training with mental wellness strategies. Emphasized personalized workout plans to accommodate both fitness goals and cognitive rehabilitation for clients recovering from traumatic brain injuries.

Mind-Body Wellness Workshops

Organized interactive workshops focusing on the synergy between physical exercise and brain health. These workshops included mindfulness exercises, tailored fitness routines, and educational discussions to support individuals in managing and improving cognitive function post-injury.

kinesiologist helps a mixed race man doing exercises to strengthen his back muscles. treatment of back pain using kinesitherapy.

Customized Recovery Coaching

Provided one-on-one coaching sessions tailored specifically for TBI survivors. Implemented a personalized approach combining physical training and cognitive rehabilitation techniques to enhance the recovery process and improve overall quality of life.

Transform Your Recovery Journey

Join EB. TBI Recovery and Fitness to empower your body and mind with personalized training and expert coaching. Start your path to a healthier life today.